[wpurp-searchable-recipe]Coconut & Cardamom O’meal – – , ; – [/wpurp-searchable-recipe]

Coconut & Cardamom O’meal

Description

1 SERVING = 1 PACK (500g)

Name: Coconut & Cardamom O’meal
Yield: 1
Ingredients: 155 g ROLLED OATS; 235 g OATS FLOUR; 56 g COCONUT POWDER; 32 g PUFFED AMARANTH; 15 g CHIA SEEDS; 1 TBSP CARDAMOM POWDER; 2 tsp CINNAMON POWDER; Mix all ingredients. Bake at 120 degrees for 5 minutes.; Cool as per the cooling guidelines. Fill in golden pouch (500 g)

Recipe Card

PART A : Dry kit (mix in a bowl)

155 g ROLLED OATS
235 g OATS FLOUR
56 g COCONUT POWDER (DESICCATED POWDER)
32 g PUFFED AMARANTH
15 g CHIA SEEDS
1 TBSP CARDAMOM POWDER
2 tsp CINNAMON POWDER

BAKING + FILLING

Mix all ingredients. Bake at 120 degrees for 5 minutes.
Cool as per the cooling guidelines. Fill in golden pouch (500 g)

TNB